ATTAINABLE, MAINTAINABLE, AND SUSTAINABLE
habit shiftING requires:

ACCOUNTABILITY

SUPPORT

MODERATION

shifting what you love

BEING OPEN MINDED AND READY FOR CHANGE

See how working with an experienced clinician as a health coach, can help you create new habits that are attainable, maintainable, and sustainable.


“Without pleasure there is no life; the struggle for pleasure is the struggle for life.”

―Friedrich Nietzsche, Human, All Too Human: A Book for Free Spirits

HEALTH AND WELLNESS COACHING FOR EVERYONE, EVERYWHERE

MELISSA GUNTHER
Certified Physician Assistant

Medical Cannabis Provider

BACHELOR OF SCIENCE, PHYSICIAN ASSISTANT STUDIES

BACHELOR OF SCIENCE, EXERCISE SCIENCE

HEALTH & WELLNESS SERVICES

  • COACHING

    SHORT TO LONG TERM COACHING SERVICES TO PROMOTE ACCOUNTABILITY AND SUPPORT FOR INDVIDUALS, COUPLES AND FAMILIES

  • HEALTHY CART, HEALTHY HEART

    “IT ALL STARTS WITH THE CART!”

    Experience the first of it’s kind shopping experience on Delmarva!

    Work one-on-one with me IN THE GROCERY STORE to help you slowly shift your cart to one that is delicious, healthier, and affordable to shape a new culture of eating for you and your family.

  • CONSULTING

    NO CONTRACT SERVICES GEARED TOWARD GOAL SETTING WITH INFREQUENT SUPPORT AND ACCOUNTABILITY AS DESIRED BY THE CLIENT.

MELISSA GUNTHER
(443) 614 - 8268
MELISSA@LIFESTYLESFORLONGEVITY.COM
FACEBOOK: Lifestyles for Longevity
INSTAGRAM: Lifestyles_for_Longevity