ATTAINABLE, MAINTAINABLE, AND SUSTAINABLE
habit shiftING requires:
ACCOUNTABILITY
SUPPORT
MODERATION
shifting what you love
BEING OPEN MINDED AND READY FOR CHANGE
See how working with an experienced clinician as a health coach, can help you create new habits that are attainable, maintainable, and sustainable.
“Without pleasure there is no life; the struggle for pleasure is the struggle for life.”
―Friedrich Nietzsche, Human, All Too Human: A Book for Free Spirits
HEALTH AND WELLNESS COACHING FOR EVERYONE, EVERYWHERE
MELISSA GUNTHER
Certified Physician Assistant
Medical Cannabis Provider
BACHELOR OF SCIENCE, PHYSICIAN ASSISTANT STUDIES
BACHELOR OF SCIENCE, EXERCISE SCIENCE
HEALTH & WELLNESS SERVICES
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COACHING
SHORT TO LONG TERM COACHING SERVICES TO PROMOTE ACCOUNTABILITY AND SUPPORT FOR INDVIDUALS, COUPLES AND FAMILIES
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HEALTHY CART, HEALTHY HEART
“IT ALL STARTS WITH THE CART!”
Experience the first of it’s kind shopping experience on Delmarva!
Work one-on-one with me IN THE GROCERY STORE to help you slowly shift your cart to one that is delicious, healthier, and affordable to shape a new culture of eating for you and your family.
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CONSULTING
NO CONTRACT SERVICES GEARED TOWARD GOAL SETTING WITH INFREQUENT SUPPORT AND ACCOUNTABILITY AS DESIRED BY THE CLIENT.
MARYLAND MEDICAL CANNABIS CERTIFICATION
Adult Patients (18+ years of age) & Minor Patient Caregiver(s)
Register as a patient with the Maryland Cannabis Association (MCA) OneStop
https://cannabis.maryland.gov/Pages/MCA-OnestopPortal.aspx
You will need:
A valid, accessible email account.
The last four digits of your Social Security Number
An electronic copy of a valid government-issued photo ID
Proof of Maryland residency
Patient Identification Cards are optional; $25 through OneStop Account once approved
Qualifying patients who choose to verify their Maryland Medicaid or Veteran’s Affairs enrollment may obtain an ID card at no cost.
Minor Patients (Under 18 years of age):
Minor patients are required to have at least one caregiver assigned to their accounts at all times.
Only parents or legal guardians 21 years of age and older are eligible to serve as caregiver for minor patients.
Caregivers must register with the commission prior to registering the minor patient.
Once you have registered as a patient with MCA and have your 16 digit Patient ID Number, please schedule your consultation.
For patients, the initial medical marijuana registration is valid for six years, while caregivers need to renew their cards every two years.
Initial Certification Fee $150 (good for 1 year)
Recertification Fee - $100 (required to renew with provider annually to maintain valid license)
MELISSA GUNTHER
(443) 614 - 8268
MELISSA@LIFESTYLESFORLONGEVITY.COM
FACEBOOK: Lifestyles for Longevity
INSTAGRAM: Lifestyles_for_Longevity